Keeping my heart healthyKeeping my heart healthy


About Me

Keeping my heart healthy

My whole family has a history of heart disease so I've been on the lookout for my heart health since I turned 30. It's important for me to have a regular checkup and ensure that all of my lifestyle changes are taking effect. I am a regular patient at the local heart health clinic and I'm feeling a lot more confident about living to a long and healthy life. This blog will be great for anyone who is worried about their heart health and wants to take control of their lifestyle with hints about finding the best health clinic in their area.

4 Ways a Physiotherapist Can Help You After You Give Birth

Becoming a parent is one of life's most amazing experiences, but bringing your baby into this world also brings a whole new set of challenges—including recovering from the physical stress of childbirth. Although many bounce back after just a few weeks, others will experience pain and discomfort for a long time to come. Thankfully, physiotherapists can do a lot to help you feel better after childbirth and get back to living a healthy, active lifestyle with your little one. Read More 

Everything You Need to Know About Irritable Bowel Syndrome (IBS)

IBS is a disease or condition that affects your gastrointestinal system. This is the system that is responsible for food movement, digestion, absorption and bowel movement/excretion. When you have IBS, one or all of the above functions of your gastrointestinal system are affected, leading to severe pain, severe diarrhoea, constipation and discomfort, especially in your abdomen or lower belly. Some of these symptoms are so severe that you cannot operate normally. Read More 

Answering Questions About Gastroenterologists?

If you see blood in your stool, experience severe abdominal pain frequently or have difficulty swallowing, you need to see your doctor. You might have an underlying issue that requires the services of a specialist known as a gastroenterologist. In most cases, you might not know that you need to see one and that is why most of their patients are from referrals. If you have been referred to a gastroenterologist and do not have a clue what to expect, this article will shed some light. Read More 

Post-Surgery Thyroid Complications That Patients Should Look Out For

Immediately after thyroid surgery, doctors do their best to make sure that patients go through the recovery phase free of complications. Post-surgery thyroid support incorporates prescription of medicine and neck exercises to aid in the recovery process. Post-surgery follow-up also entails your physician keeping an eye on the progress of your surgical wound. Despite efforts by doctors and patients to keep complications at bay, you cannot completely rule out infections. If you experience the following symptoms after thyroid surgery, then seek medical attention immediately. Read More 

4 Things to Expect from Your Body During the Robotic Prostate Surgery Recovery Period

Prostate surgery is never pleasant, and, even though robotic prostate surgery can lessen the negative effects, your body is still likely to throw up some unexpected unpleasantness. The best thing you can do is understand what might happen and get yourself prepared for it. Mostly, your recovery period should be uneventful, but you may experience the following. 1. You Will Experience Pain One of the most common myths surrounding robotic prostate surgery is that no pain will be experienced afterwards. Read More