Keeping my heart healthyKeeping my heart healthy


About Me

Keeping my heart healthy

My whole family has a history of heart disease so I've been on the lookout for my heart health since I turned 30. It's important for me to have a regular checkup and ensure that all of my lifestyle changes are taking effect. I am a regular patient at the local heart health clinic and I'm feeling a lot more confident about living to a long and healthy life. This blog will be great for anyone who is worried about their heart health and wants to take control of their lifestyle with hints about finding the best health clinic in their area.

Irritable Bowel Syndrome: Treatment Options For Relief

Irritable bowel syndrome (IBS) is a disorder that affects the large intestines. Symptoms can include abdominal pain, diarrhea, bloating, and constipation. While there's no cure for this condition, many treatment options can help relieve your symptoms. This article discusses the different IBS treatment options available and how they can help you manage your symptoms. Diet Changes  There is no one-size-fits-all approach to managing irritable bowel syndrome, but dietary changes can effectively reduce symptoms. Read More